A low-noise fitness and diet coach that tracks meals, movement, weight and sleep together. Check in with photos, screenshots or quick notes; get practical, individualized guidance without required integrations. @Adrian_Bisson shared Swole.
What it does
A low-noise fitness and diet coach that tracks meals, movement, weight and sleep together. Check in with photos, screenshots or quick notes; get practical, individualized guidance without required integrations. @Adrian_Bisson shared Swole. It runs when you ask it to, rather than on a timer.
Before you install
It gives practical, individualized guidance and does not require integrations. Open the share link and read the instructions it carries before you add it. @Adrian_Bisson shared this one publicly, and adding it copies the setup into your own account rather than giving you access to theirs.
Source
Public share: https://x.ai/bot/fmgZ9KSqsMnw3OphM2Vkx. Announced by @Adrian_Bisson at https://x.com/Adrian_Bisson/status/2119390018854896028.
This bot was packaged and shared publicly by its author. Installing a shared bot means running someone else's instructions: review what it does, and revoke access if it oversteps. The install link is an official x.ai link — Grok Bot always shows you what will be added before confirming.